8-Week Fitness Challenge: Get Healthier, Stronger, and Confident Before Christmas

Why Start a Fitness Challenge Before Christmas?

Many people delay their fitness goals until January. But waiting means you miss the chance to enjoy the holidays feeling your best. Starting now with an 8-week fitness challenge helps you:

  • Build strength and energy before the busy season

  • Boost confidence for Christmas parties and events

  • Reduce holiday stress through regular exercise

  • Enter January already ahead, instead of starting from scratch

If you’ve been searching for a holiday fitness challenge or a Christmas workout plan, this is the perfect way to stay consistent and motivated.

What’s Included in the Fit in 8 Challenge

Our 8-week fitness programme is designed for all levels—whether you’re new to the gym or already active. Each week, you’ll get:

  • 3 x 1-hour workouts (in-person or online)

  • Calorie and macro guidance to support your goals

  • Weekly check-ins to track progress

  • Private support group for accountability and motivation

This isn’t a quick fix—it’s a proven structure that helps you build long-term results.

Flexible Training Options

We know everyone has different schedules, so you can choose the option that suits you best:

1. In-Person Gym Sessions

  • Morning Option: Mon, Tues & Thurs (6:30–7:30 AM)

  • Evening Option: Mon, Wed & Fri (6:00–7:00 PM)

2. Gym Programmes

  • Receive 3 weekly workout plans to follow anytime at the gym

3. At-Home Workouts

  • Access 3 private YouTube workouts per week from the comfort of your home

This flexibility makes it one of the most accessible Christmas fitness programmes available.

Why Join the Fit in 8 Challenge?

Here’s why our members love it:

  • Structured workouts for real results – no guesswork

  • Suitable for beginners and advanced fitness levels

  • Flexible training options (gym, at-home, or both)

  • Accountability and support so you stay on track

  • Confidence and energy built in just 8 weeks

Instead of waiting for New Year’s resolutions, you’ll feel healthier, stronger, and confident for Christmas.

How to Join the Challenge

📅 Start Date: Monday 6th October
💵 Investment: £70
👉 How to Sign Up: DM us, call, or register online

Spots are limited, so secure your place today.

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