8-Week Fitness Challenge: Get Healthier, Stronger, and Confident Before Christmas
Why Start a Fitness Challenge Before Christmas?
Many people delay their fitness goals until January. But waiting means you miss the chance to enjoy the holidays feeling your best. Starting now with an 8-week fitness challenge helps you:
- Build strength and energy before the busy season 
- Boost confidence for Christmas parties and events 
- Reduce holiday stress through regular exercise 
- Enter January already ahead, instead of starting from scratch 
If you’ve been searching for a holiday fitness challenge or a Christmas workout plan, this is the perfect way to stay consistent and motivated.
What’s Included in the Fit in 8 Challenge
Our 8-week fitness programme is designed for all levels—whether you’re new to the gym or already active. Each week, you’ll get:
- 3 x 1-hour workouts (in-person or online) 
- Calorie and macro guidance to support your goals 
- Weekly check-ins to track progress 
- Private support group for accountability and motivation 
This isn’t a quick fix—it’s a proven structure that helps you build long-term results.
Flexible Training Options
We know everyone has different schedules, so you can choose the option that suits you best:
1. In-Person Gym Sessions
- Morning Option: Mon, Tues & Thurs (6:30–7:30 AM) 
- Evening Option: Mon, Wed & Fri (6:00–7:00 PM) 
2. Gym Programmes
- Receive 3 weekly workout plans to follow anytime at the gym 
3. At-Home Workouts
- Access 3 private YouTube workouts per week from the comfort of your home 
This flexibility makes it one of the most accessible Christmas fitness programmes available.
Why Join the Fit in 8 Challenge?
Here’s why our members love it:
- Structured workouts for real results – no guesswork 
- Suitable for beginners and advanced fitness levels 
- Flexible training options (gym, at-home, or both) 
- Accountability and support so you stay on track 
- Confidence and energy built in just 8 weeks 
Instead of waiting for New Year’s resolutions, you’ll feel healthier, stronger, and confident for Christmas.
How to Join the Challenge
📅 Start Date: Monday 6th October
 💵 Investment: £70
 👉 How to Sign Up: DM us, call, or register online
Spots are limited, so secure your place today.
