Success Stories
“Following cancer surgery and the subsequent treatment, I decided to start exercising more to offset its effects and strengthen muscles and bones. Having never worked out in the gym, I was fortunate to have Scott as my PT. He patiently listened to my long list of problems and devised a series of exercise programmes for me, constantly guiding and encouraging with great enthusiasm and humour, when needed. This paid off. Having never done any weightlifting, I found myself achieving deadlifts and barbell squats, amongst many other lifts, that I'd never even considered.
Over time, problems dissolved and I gained strength and confidence but it was now time to tackle the overweight! Scott discussed nutrition and set macro and calorie targets and, alongside my continuing weightlifting programmes, over the period of a year, I lost over 4stones ( 25.5kg) in a steady sustained effort (a drop of at least 3 dress sizes) giving my body the chance to adapt along the way. I now feel more energised and so much stronger. Scott's patience, expertise, enthusiasm and desire to help have had an enormous affect. Sessions can be tough but rewarding, challenging but not overwhelming. Scott is always positive and encouraging. Thank you.”
— Marjorie Watson
“I have been working with Jon for over a year and a half now. During that time I’ve managed to get in the shape of my life and that’s due to Jon. From the very start, he’s provided guidance and support to build a plan that works for me. He’s made changes when needed to fit around life or changing goals and has given me varied and challenging programmes throughout. Jon is always there when I have questions or doubts, but will also give me a push when it’s needed.“
— Michael Brown
“I started my workout journey with Andrew back in September 2019, as I was moving to Germany for a few months and would have a lot of down time to work out. I had an interest in working out before joining up with Andrew, but had hit a plateau and had seen no results in quite some time. I was looking to supercharge my workouts and elevate my fitness levels – and working out with Andrew as my Online Personal Trainer was exactly what I needed.
Andrew and I have worked together through a variety of different workouts and programmes, and he has always been available any time I need to chat and receptive to any comments that might not work for me.
I especially like that his knowledge of exercise and nutrition meant it was a quick turnaround to show a variation of an exercise, or a video of himself detailing the correct form, should I have an issue while being away.
I would happily recommend Andrew to anyone looking for a personal trainer; my strength and overall level of fitness have increased drastically since we have started working together and he continues to push and progress me to this day.“
— Client of Andrew
